Monthly Archive: December 2016

A diet is not a temporary thing 0

A diet is not a temporary thing

A lot of people know me as the integration person, but there’s more to life than just integration (IMHO there is at least). You can find me in the gym several times a week and if you need some advice on food, you can always ask me 🙂 I notice a lot of people are saying they are “going to diet” to get rid of those extra kilos, especially now,...