Tagged: loose weight


Losing those extra pounds

I started working out probably around 5 years ago. 5 years of working out on and off, not that serious at all. The first half of 2013 was definitely time off. It took a good look in the mirror and a change of gym to get me started again. Now, approximately 5 months later, I’ve learned quite a lot about working out and nutrition. Out of all the good advice...